Health and Fitness


Health is the level of functional or metabolic efficiency of a living organism. In humans it is the ability of individuals or communities to adapt and self-manage when facing physical, mental or social challenges.


Fitness may refer to:
Physical Fitness a general state of good health, usually as a result of exercise and nutrition
Fitness (biology) an individual's ability to propagate its genes
Fitness (magazine) a women's magazine, focusing on health and exercise
Fitness and Figure Competition a form of physique training, related to bodybuilding
Fitness Approximation a method of function optimization evolutionary computation or artificial evolution methodologies
Fitness Function a particular type of objective function in mathematics and computer science